Seniors and Masters
The Seniors & Master make up a large proportion of the club with ages between 18 years right up to 70 years plus. Many of them are still competing. The Senior Team compete over 4 meeting in the Midland Track and Field League. We are currently in Division 3 in this league hope to finish strongly again this year. Our senior Cross Country and Road Race teams are also in a strong position with many getting top 1o positions in most races.
Our Masters team are strong performers in both the cross country league and the track & field leagues. During the 2016-17 season both the mens and womens team gained promotion to the top divisions of the Birmingham Cross-Country League. The track and field team have had multiple successes in the West Midlands Masters League and secured a place at the Veterans Final several years in succession.
Senior training sessions are as follows, click on the evening for a break down of sessions:
Day | Time | Focus | Coaches |
---|---|---|---|
Tuesday | 6:00pm – 8:00pm | Track & Field | Varies |
Tuesday | 6:30pm – 8:00pm | Endurance | See coaching team page |
Tuesday | 6:30pm – 8:00pm | Sprint Group | Lin McGreavy, Sara Wills |
Tuesday | 6:45pm – 7:45pm | Social Running | Laura Gould |
Thursday | 6:30pm – 8:00pm | Sprint Group | Lin McGreavy, Sara Wills |
Thursday | 6:45pm – 8:00pm | Endurance | James Joyces, Jim Rothman |
Sunday | 10:00am – 12:30pm | Throws | David Ashbourne |
Sunday | 10:30am – 12:00pm | Sprint Group | Dave Hoare |

Road Running
Road running and 10k training for seniors with competitions throughout the year.
Read more →

Endurance Group
We have many sessions offering group members a variety of coaching to build endurance, strength and speed.
Read more →

Social Running
Group for those who simply enjoy running with others without the desire to compete.
Read more →

Ladies Speed Endurance
Ladies speed endurance session for improving race performances.
Read more →
RECENT COMMENTS