Seniors and Masters

The Seniors & Master make up a large proportion of the club with ages between 18 years right up to 70 years plus. Many of them are still competing. The Senior Team compete over 4 meeting in the Midland Track and Field League. We are currently in Division 3 in this league hope to finish strongly again this year. Our senior Cross Country and Road Race teams are also in a strong position with many getting top 1o positions in most races.

Our Masters team are strong performers in both the cross country league and the track & field leagues. During the 2016-17 season both the mens and womens team gained promotion to the top divisions of the Birmingham Cross-Country League. The track and field team have had multiple successes in the West Midlands Masters League and secured a place at the Veterans Final several years in succession.

Senior training sessions are as follows, click on the evening for a break down of sessions:

Day Time Focus Coaches
Tuesday 6:00pm – 8:00pm Track & Field Varies
Tuesday 6:30pm – 8:00pm Endurance See coaching team page
Tuesday 6:30pm – 8:00pm Sprint Group Lin McGreavy, Sara Wills
Tuesday 6:45pm – 7:45pm Social Running Laura Gould
Thursday 6:30pm – 8:00pm Sprint Group Lin McGreavy, Sara Wills
Thursday 6:45pm – 8:00pm Endurance James Joyces, Jim Rothman
Sunday 10:00am – 12:30pm Throws David Ashbourne
Sunday 10:30am – 12:00pm Sprint Group Dave Hoare

Road Running

Road running and 10k training for seniors with competitions throughout the year.
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Endurance Group

We have many sessions offering group members a variety of coaching to build endurance, strength and speed.
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Social Running

Group for those who simply enjoy running with others without the desire to compete.
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Ladies Speed Endurance

Ladies speed endurance session for improving race performances.
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