Training Sessions & Coaches

Event groupDayTimeAge groupCoaches
Junior multi-eventTuesday17:30-18:30U11, U13Mary Carter, Louise Morrey, Tom Foulerton, Tom Gould, Emily Stephens
Thursday17:30-18:30U11, U13Mary Carter, Tom Gould, Stan Doxey
Pole VaultTuesday, Thursday17:30-20:00U13 & upKatharine Stein, Ian Wilkinson
Short Sprints (100m/200m) groupTuesday, Thursday, Sunday18:30-20:00 (10;30 – 12;00)U15 & upLin McGreavy, Callum Sinnott
Long Shorts (300m/400m) GroupTuesday, Thursday, Sunday18;30 – 20;00 (10;00-11.30)U15 & upChristine McAleenan
Throws groupTuesday, Thursday18:00-20:00U13 & upDavid Ashbourne, Joshua Bain, (Joseph Walker – Thursday)
Sunday10:00-12:30U13 & upDavid Ashbourne, Joshua Bain, Joseph Walker
Junior EnduranceTuesday, Thursday18:30-20:00u13-U20Stanley Doxey, Louise Morrey, James Hunter
EnduranceTuesday, Thursday18:45-20:00Senior and aboveLes Barnett (Tue), Chris Hitchman (Tue), James Joyce (Thur)
Endurance (fast)Tuesday, Thursday18:30-20:00SeniorsJim Rothman

Coached Sessions
What to expect

Run

Coaching for all running events - sprinting, middle distance and endurance. There are also road running groups taking place off track and in the winter months cross country training groups.

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long jump

Jump

Sessions cover long jump, high jump and triple jump and include the use of our gym for plyometric work. Pole vault is coached on Thursday evening due to it's requirements and training equipment.

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javelins

Throw

The facility provides opportunities to get training for shot put, discus, hammer and javelin. We have a fully functioning cage to the latest UKA specification. Throwing equipment is also available.

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